DOCTOR'S TIPS TO WOMEN.
1. You should NOT finish all housework in one day. Those who have done it are stressed and some are already buried.
2. Take time to rest, it's not a sin to sit, put your legs on the table and eat something you like.
3. SLEEP if necessary for a headache to disappear. Those who refuse to take vacation leave, take time off, or break time, if not, their families will miss them because they have prematurely gone on the journey without return.
4. STOP taking sedatives to sleep, you're destroying your brain and organs. Sometimes you'll start forgetting things. Relax your brain, worry less, go for a walk, laugh, smile more, everything will happen eventually.
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| Doctor's Tips To Women! Listen! |
5. Meditate. Have a quiet time and relax. Breathe fresh air. Breathe out all negativities.
6. Stay in front of your mirror, smile for yourself. That turns on a positive aura around you, so you can shine with your own light.
7. GO buy yourself a snack or something to drink. Just do something for yourself, even if your partner doesn't do it for you... do it yourself, so you can download things in your head.
8. GET the appliances needed to ease your job and avoid stress as it is women's largest silent killer.
9. Ask for help when you don't feel good, do something about it, go to the health center, hospital or call some nearby doctor. Don't self-medicate.
10. CONTROL YOUR PRESSURE AND SUGAR LEVEL OCCASIONALLY, whether you're sick or not. Doing this has saved a lot of women in the past. Trust this good advice I give you and give yourself the value you deserve, love, and care, you are a great woman, and don't forget you are a Beautiful Mother of Pro-Creation.
What is your contribution to this topic? If you have a topic that you'd want other women to hear, please get in touch!
Have a wonderful and blessed day. Amen
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